Create a life so full there’s no space left for alcohol.
As a certified recovery coach, I help people learn the tools and skills they need to craft a beautiful, fulfilling life. A life so good they would never want to ruin it by drinking again.
I quit drinking the first time in 2019. I was miserable. I thought alcohol was at the root of my problems, so I could’t figure out why things still felt so… empty. Eventually, the effort to stay sober just didn’t feel worth it anymore, and I went back to drinking.
When I quit drinking again in 2021, I realized it was going to have to be different this time around.
What I learned is that this journey is about so much more than not drinking.
It’s walking away not just from alcohol, but from people pleasing, from putting everyone else before yourself, from perfectionism, from negative self talk, from keeping everything inside until you explode. It’s developing the skills to handle the hard emotions. It’s about finding yourself and honoring yourself… and ultimately freeing yourself.
A 12-session private mentoring program for women who want to create a fulfilling life of purpose and connection, so that they aren’t at risk of going back to life the way it used to be.
– Self Worth: Becoming Your Own Biggest Fan – Purpose and Growth: Finding Your North Star – Relationships: Love, Boundaries, and the People Who Matter – Emotional Wellness: Feeling It All Without Falling Apart
Stop Tolerating Your Life, and Start Thriving In It!
Self Worth: Becoming Your Own Biggest Fan
– Understanding Worthiness – Authenticity and Self Discovery – Nixing the Negative Self Talk – Self Care – Perfectionism – Self Discipline – Hobbies and Activities
Purpose and Growth: Finding Your North Star
– Identify and Explore Your Values – Tools for Feeling Stuck – Uncovering and Rewriting Subconscious Beliefs – (Re)Defining Success – Daily Intentions – Ikigai – Level 10 Life – Productivity and Time Management
Relationships: Love, Boundaries, and the People Who Matter
– Setting Boundaries – Assertive Communication Skills – Active Listening – Loneliness and Connection – Conflict Resolution – How Recovery Affects Your Relationships – Romance and Dating Relationships
Emotional Wellness: Feeling It All Without Falling Apart
A safe, non-judgemental space where you can explore and reflect and find opportunities for change and growth. A trusted friend to help you create a roadmap to joy and fulfillment.
Curated Weekly Email with Resources
A follow up email to each coaching session that includes exercises, personalized journaling prompts, and resources specifically directed at what you’re experiencing right now.
Access to my private sober community
A built in group of sober friends to share the journey with. You’ll have support in your back pocket, whenever you need it.
Here’s what clients are saying:
“I came to Julie’s coaching when I was early in my sobriety journey. Together we created and developed a plan that I could stick with because she personalized everything to my needs. Through conversation and gentle questioning, she was able to identify areas which we explored deeper with “homework” type exercises. Scheduling was always easy and she never missed an appointment. I am a little over 8 months sober and feel that because of her help, I will see my one year milestone.”
Renea C. One-on-One Client
“When I decided to connect with Julie, I was feeling stuck. After several months of reading books, listening to podcasts, and scrolling through online content, I still hadn’t cracked the code in changing my problematic relationship with alcohol. Being in recovery herself, Julie’s style of coaching is always empathetic and conversational, while still providing structure through weekly homework assignments and sober community Zoom meetings. It brought me great comfort in knowing that Julie was always there to help me stay accountable when I was going through rough patches in my recovery. After spending 12 weeks with Julie, I have developed the tools and mindset necessary to create a life so full that there is no space left for alcohol in it!“
Josh D @joshquits_2023
“I have been trying to stop drinking for over 10 years. I’ve tried many methods and they would work for a couple months, then I would return to drinking for months to years before I tried to stop again. Now that I have a sober coach if I have a slip and drink we really analyze together what happened and more importantly what led up to it to prevent it from happening again. Julie seems to know just the right questions to get me to think. Other than just working on staying sober we are working on creating the life I love so that drinking isn’t even of interest to me. I highly recommend Julie as a sober coach.“
Kris N.One-on-One Client
Create Your Foundation
6 week package
Build your sobriety foundation. Learn the tools to manage cravings, and start getting to know yourself – sober!
$390
Create Your Freedom
12 week package
Uncover the reasons you started drinking. Identify the habits, behaviors, and beliefs that kept you trapped in a life you wanted to escape from, and learn to the tools to free yourself.
