It was 2:30 in the morning, and I was awake with that middle of the night anxiety that seemed to be happening a little too often lately. Thoughts were churning. What had I said last night? Was my husband mad at me? How much had I actually drank… I remembered up to a certain point, […]
Five questions to ask that are better than “Am I an alcoholic?” Read More »
I know an older woman who is so bitter that things have changed over the years, that life is so different now than it used to be, that she can’t enjoy Christmas anymore. Instead of finding joy in what is, she constantly thinks about how things were. Nostalgia is one of the most under-talked about
The Most Under-Acknowledged Emotion Threatening Your Sobriety Read More »
I know a woman who drank two light beers a night, and decided that was too much and it was time to quit drinking. Her reasoning was simple. “It wasn’t making my life better anymore.” And even at two light beers a day, quitting was really hard for her. Those thoughts of, “Maybe I can
How Much Alcohol is Too Much Alcohol? Read More »
